Remember those numbers. No, I didn’t crash land on a mysterious island, those numbers are the date (10-1) my weight (245 lbs) and my measurements (52-41-52 inches). I can’t remember my measurements but my lowest weight was 235 back in October 2009. I’ve blogged before about why I “fell off the wagon” (http://bit.ly/khPzJe) so I won’t bore you with those details again. I went back to that posting to get the link & realized that since I posted that in June, I’ve lost 7 lbs and 6 inches from my waist. However, my bust hasn’t changed (woo-hoo) not have my hips (boo-hiss).
I’ve also returned to taking my vitamins & supplements (I’ll post a list if anyone is interested). I’d stopped for…..I can’t remember why, but started back for about 3 weeks. Then I had my car accident and wasn’t sure how green tea & dong quai would react with the muscle relaxers so I thought it best to put them away. I realized that I didn’t have nearly the energy without them. My horoscope (Pisces) the day I weighed/took these measurements;
Saturday, Oct 1st, 2011 -- You may be confident that you can change a long-standing habit or make a necessary adjustment to your diet. However, you could be fooling yourself today by oversimplifying what it takes to improve your daily regimen. Don't get discouraged by trying to accomplish too much all at once. Instead of running ahead without a plan, take one determined baby step at a time. Small incremental modifications have a much better chance of lasting into the future.
So here's the plan; I'll post weight & measurements at least once a month. I'm gonna try & take some “honest” pics this weekend to show off the bod and do so on some kind of regular basis to document the (hopeful) change. Of course we’ll see how that goes…we make plans & God laughs.
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